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    • Home
    • What's on?
      • Events
      • Support Groups
      • Start a Group
    • Videos from Webinars
      • Webinars - Videos (1)
      • Webinars - Videos (2)
    • Stories
      • Videos - My Story
      • Your Stories - Written
      • Stories - continued
      • Management Plan
    • Useful MD Links
    • Professional Contacts
    • Research and Donations
      • Research
      • Donations
    • Articles
      • Meniere's Disease
      • Vestibular Migraines
      • Hearing Loss and Tinnitus
      • Vertigo and Dizzyness
      • PPPD , BPV
      • Drop Attacks
      • The Built Environment
      • Brain Fog
    • Mental Health
    • Salt and Nutrition
    • Recipes & Spices
    • Physical Activity
    • Travelling
    • Surveys/Questionnaires
    • For Sale or Donate
    • Contact Me

  • Home
  • What's on?
    • Events
    • Support Groups
    • Start a Group
  • Videos from Webinars
    • Webinars - Videos (1)
    • Webinars - Videos (2)
  • Stories
    • Videos - My Story
    • Your Stories - Written
    • Stories - continued
    • Management Plan
  • Useful MD Links
  • Professional Contacts
  • Research and Donations
    • Research
    • Donations
  • Articles
    • Meniere's Disease
    • Vestibular Migraines
    • Hearing Loss and Tinnitus
    • Vertigo and Dizzyness
    • PPPD , BPV
    • Drop Attacks
    • The Built Environment
    • Brain Fog
  • Mental Health
  • Salt and Nutrition
  • Recipes & Spices
  • Physical Activity
  • Travelling
  • Surveys/Questionnaires
  • For Sale or Donate
  • Contact Me

Management Plans

What is your management plan?

What is your daily routine and management plan that works for you?  Is it medication, exercise, meditation, diet ?  


Below you find some information from MD dizzies as to how they manage.


If you have management tools that work for you, please share.  Your routine may help someone's quality of life.


Please email me: 

dizzyanne.wfps@gmail.com


Management Plan Responses (pdf)Download
Managing Meniere's Daily (pdf)Download

Copyright - Anne Elias - All Rights Reserved.