What is Brain Fog?

Many ask me "what is brain fog?"  

We all have had brain fog at various stages and we talk about it.  

But do we really know what it actually is?

I came across this article written by Glenn Schweitzer 6 January, 2020 for the monthly “Tackling Tinnitus” column for Healthy Hearing USA.

This article may give you a clearer picture of what brain fog actually is.  He writes: 

• What is brain fog?  
  
• Identifying brain fog triggers
  
• Lifestyle management
  
• Creativity
  
• Take notes
  
• Brainwave entrainment
  
• Get rid of distraction
  

See link to full article: 

https://www.healthyhearing.com/report/53050-Coping-with-brain-fog-9-strategies-and-techniques#about-author-glenn-schweitzer

If you have information on brain fog that you would like to add, it would be great to hear from you.

Dizzy Anne